2009: Year for Change

1 01 2009
2008 was dubbed a difficult and historic year for the United States,
but it was also a difficult year for myself. But 2009 is the year for
change. A change in myself, and hopefully a change in the world we live
in. I’m not an Obama fanatic but I think its quite obvious that our
nation needs change more than it needs anything else at this moment.
With the stock market in decline and job losses at an all time high, I
think everyone can do for a little change, myself included. Though Im
not a big fan of making New Year’s Resolutions, here are a few for
those who need some ideas.

1.) Love a little more, hate a
little less. The Beatles once said "all we need is love", and this
statement could not be more true. Help out a neighbor, friend, or a
complete stranger. Be there for someone when they are in need, donate
clothing or items to the needy. Love yourself, your family, and your
neighbors.
2.) Change up your life. Even if you think it is going
perfectly smooth there is always something that needs to be worked on
whether its with you, your loved ones or your household.
3.) Break
an addiction. As hard as those are to break, make it a resolution to
give it an effort. This will bring change to your life and others
around you.
4.) Weight gain or loss. For those that are lucky enough
to be able to put on a few pounds, snack on a Twinkie or something!
This seems to be the most popular one for a lot of people who want to
change the way they eat, they exercise, and function in their daily
life. Grab the Wii Fit instead of that Xbox 360 controller. Go for a
walk, bicycle ride or just play with your kids outside.

I’ll leave you with the lyrics from 2Pacs song "Changes". Happy New Year Everyone!

We gotta make a change…
It’s time for us as a people to start makin’ some changes.
Let’s change the way we eat, let’s change the way we live
and let’s change the way we treat each other.
You see the old way wasn’t working so it’s on us to do
what we gotta do, to survive.

Wishing you and your loved ones a happy and healthy 2009,
  Brad Young
backdraft123


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19 responses

1 01 2009
I

Happy New Year!

2 01 2009
Patrick

Down 35 lbs. so far. Goodbye Xbox gut!

4 01 2009
Aaron

down 30 lbs. myself and still shrinking………..

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